Watch our webinar above with Julie Wald, Founder and Chief Wellness Officer of Namaste Wellness. Julie helps you skillfully navigate COVID-19 through Four Pillars of Wellness - Movement, Stillness, Connection and Nourishment.
- Navigating Quarantine with Strength and Compassion
- Cultivating Greater Health by Prioritizing Self-Care
- Pillars of Wellness to Decrease Stress and Support Well-Being
About Our Guest Speaker
Julie Wald, MSW, RYT, is an acclaimed wellness expert and author of the #1 Amazon bestseller, Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People. Julie is the founder of Namaste Wellness, an advisory firm and virtual studio that delivers personalized wellness, fitness and self-care to every generation of your family. Julie has over twenty-five years of experience as a clinical social worker, yoga and meditation teacher, Thai bodyworker, and Reiki Master.
About Namaste Wellness
Namaste Wellness has a mission to help people live healthier and happier lives. With an expert staff and unwavering commitment to service, Namaste Wellness is called upon by high-performing business leaders, celebrities and companies, and has been featured in The Wall Street Journal, Goop, Refinery29 and Modern Luxury. Namaste Wellness features its hallmark Four Pillars of Wellness (Movement, Stillness, Connection and Nourishment). These practices are powerful tools for cultivating greater health and well-being, particularly during stressful times.
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